Iron Horse (Knight), Third Level
Kata History
Created by Sensei Itosu, Funikoshi Sensei renamed this kata Naihanchi, it was used for fighting on a Chinese boat [Junk].
The Moves
The Kata exercises the following moves and stances, in sequence, and takes around 40 seconds to complete at high speed:
Count
|
Move
|
Stance
|
|
Rei |
Musubi Dachi |
|
Yoi |
Uchi Hachiji Dachi |
|
Kata Yoi |
Heisoku Dachi |
1 |
Hidari Chudan Uchi Uke |
Kiba Dachi |
2 |
Kosa Uke |
Kiba Dachi |
3 |
Yoko Ude Hasami |
Kiba Dachi |
4 |
Migi Jodan Namashi Uke |
Kiba Dachi |
5 |
Migi Jodan Ura Zuki |
Kiba Dachi |
6 |
Ryusui No Kamai |
Kiba Dachi |
7 |
Migi Chudan Choku Zuki |
Kiba Dachi |
8 |
Soesho Kaeshi Ude |
Kiba Dachi |
9 |
Yoko Sashi Ashi |
Kosa Dachi |
10 |
Migi Sokumen Gedan Uchi Ude Uke |
Kiba Dachi |
11 |
Migi Sokumen Tettsui Otoshi Uchi |
Kiba Dachi |
12 |
Soesho Hikite |
Kiba Dachi |
13 |
Migi Chudan Zuki |
Kiba Dachi |
14 |
Kosa Uke |
Kiba Dachi |
15 |
Hidari Jodan Negashi Uke Migi Gedan Zuki |
Kiba Dachi |
16 |
Hidari Jodan Ura Zuki (KIAI)
|
Kiba Dachi |
17 |
Yoko Sashi Ashi |
Kiba Dachi |
18 |
Raising right leg |
|
19 |
Uraken Gamae Doji Fumikomi |
Kiba Dachi |
20 |
Yoko Udi Hasami |
Kiba Dachi |
21 |
Hidari Jodan Negashi Uke |
Kiba Dachi |
22 |
Hidari Jodan Ura Zuki |
Kiba Dachi |
23 |
Ryusui No Kamae |
Kiba Dachi |
24 |
Hidari Chudan Zuki |
Kiba Dachi |
25 |
Soesho Kaeshi Ude |
Kiba Dachi |
26 |
Yoko Sashi Ashi |
Kosa Dachi |
27 |
Hidari Sokumen Tettsui Uchi |
Kiba Dachi |
28 |
Soesho Hikite |
Kiba Dachi |
29 |
Hidari Chudan Zuki |
Kiba Dachi |
30 |
Migi Tate Shuto Uke |
Kiba Dachi |
31 |
Yoko Sashi Ashi |
Kosa Dachi |
32 |
Raising right leg |
|
33 |
Hidari Chudan Uchi Uke Doji Fumikoi |
Kiba Dachi |
34 |
Kosa Uke |
Kiba Dachi |
35 |
Migi Jodan Negashi Uke Hidari Gedan Zuki |
Kiba Dachi |
36 |
Migi Jodan Ura Zuki (KIAI)
|
Kiba Dachi |
|
Move right leg then left leg |
|
|
Yame |
Uchi Hachiji Dachi |
|
Rei |
Musubi Dachi |