Iron Horse (Knight), Second Level
Kata History
Original name Naihanchi renamed by Master Funakoshi created by Itosu Sensei. Performed horizontally for fighting on a Chinese boat [Junk].
The Moves
The Kata exercises the following moves and stances, in sequence, and takes around 40 seconds to complete at high speed:
Count
|
Move
|
Stance
|
|
Rei |
Musubi Dachi |
|
Yoi |
Uchi Hachiji Dachi |
|
Kata Yoi |
Heisoku Dachi |
1 |
Ryo Hiji Harai Age |
Kosa Dachi |
2 |
Sokumen Uke Doji Fumikomi |
Kiba Dachi |
3 |
Gedan Soto Ude Uke |
Kosa Dachi |
4 |
Sokumen Gedan Uchi Ude Uke |
Kiba Dachi |
5 |
Ryo Hiji Harai Age |
Heisoku Dachi |
6 |
Sokumen Uke Doji Fumikomi |
Kiba Dachi |
7 |
Gedan Soto Ude Uke |
Kosa Dachi |
8 |
Sokumen Gedan Uchi Ude Uke |
Kiba Dachi |
9 |
Koshi Gamae |
Kiba Dachi |
10 |
Sokumen Uke |
Kiba Dachi |
11 |
Mae Empi Doji Fumikomi |
Kiba Dachi |
12 |
Migi Tate Shuto Uke |
Kiba Dachi |
13 |
Hidari Kagi Kuki |
Kiba Dachi |
14 |
Yoko Sashi Ashi |
Raising right leg |
15 |
Hidari Uchi Uke Doji Fumikomi |
Kiba Dachi |
16 |
Migi Jodan Nagashi Uke |
Kiba Dachi |
17 |
Migi Jodan Ura Zuki (KIAI)
|
Kiba Dachi |
18 |
Koshi Gamae |
Kiba Dachi |
19 |
Sokumen Uke |
Kiba Dachi |
20 |
Raising Right Leg |
|
21 |
Mae Empi Doji Fumikomi |
Kiba Dachi |
22 |
Hidari Tate Shuto Uke |
Kiba Dachi |
23 |
Migi Kaigi Zuki |
Kiba Dachi |
24 |
Raising Left Leg |
|
25 |
Migi Uchi Uke Doji Fumikomi |
Kiba Dachi |
26 |
Hidari Jodan Nagashi Uke |
Kiba Dachi |
27 |
Hidari Jodan Ura Zuki (KIAI)
|
Kiba Dachi |
|
Yame |
Uchi Hachiji Dachi |
|
Rei |
Musubi Dachi |