The E-Book uses online distance learning remote training resources for the following:

Volume 1 covers grades 10th Kyu-9th Kyu

Volume 2 convers 8th Kyu-7th Kyu

Volume 3 covers 6th Kyu- 5th Kyu

Volume 4 covers 4th Kyu-3rd Kyu

Volume 5 covers 2nd Kyu- 1st Dan (Shodan)

Each volume has basics (Kihon), sparring (Kumite) and forms (Kata).