Count | Move | Stance |
Rei | Musubi Dachi | |
Yoi | Uchi Hachiji Dachi | |
Kata Yoi (Jiai no kamae) | Heisoku dachi | |
1 | Kosa Uke | Zenkutsu dachi |
2 | Kakiwake uke | Zenkutsu dachi |
3 | Migi jodan mae geri | |
4 | Migi chudan zuki | Zenkutsu dachi |
5 | Hidari chudan gyaku zuki | Zenkutsu dachi |
6 | Migi chudan zuki | Zenkutsu dachi |
7 | Kakiwake uke | Zenkutsu dachi |
8 | Hidari jodan mae geri | |
9 | Hidari chudan zuki | Zenkutsu dachi |
10 | Migi chudan gyaku zuki | Zenkutsu dachi |
11 | Hidari chudan zuki | Zenkutsu dachi |
12 | Hidari jodan age uke | Zenkutsu dachi |
13 | Migi chudan gyaku zuki | Zenkutsu dachi |
14 | Migi jodan age uke | Zenkutsu dachi |
15 | Hidari chudan gyaku zuki | Zenkutsu dachi |
16 | Hidari jodan age uke | Zenkutsu dachi |
17 | Migi chudan oi zuki (KIAI) | Zenkutsu dachi |
18 | Manji uke | Kokutsu dachi |
19 | Migi chudan kage zuki | Kiba dachi |
20 | Manji uke | Kokutsu dachi |
21 | Hidari chudan kage zuki | Kiba dachi |
22 | Hidari gedan barai | Zenkutsu dachi |
23 | Migi teisho uchi | Kiba dachi |
24 | Hidari teisho uchi | Kiba dachi |
25 | Migi Teisho uchi | Kiba dachi |
26 | Manji uke | Kokutsu dachi |
27 | Hidari jodan morote uke | Heisoku dachi |
28 | Manji uke | Kokutsu dachi |
29 | Migi jodan morote uke | Heisoku dachi |
30 | Ryowan gamae | Heisoku dachi |
31 | Gedan juji uke | Kosa dachi |
32 | Ryowan gedan kakiwake | Zenkutsu dachi |
33 | Sowan uchi uke | Zenkutsu dachi |
34 | Jodan juji uke | Zenkutsu dachi |
35 | Migi ura zuki hidari age uke | Zenkutsu dachi |
Migi jodan nagashi uke | Zenkutsu dachi | |
36 | Migi jodan ura zuki | Zenkutsu dachi |
37 | Hidari chudan uchi uke | Zenkutsu dachi |
38 | Migi chudan oi zuki | Zenkutsu dachi |
39 | Migi chudan uchi uke | Zenkutsu dachi |
40 | Hidari chudan oi zuki | Zenkutsu dachi |
41 | Hidari gedan barai | Zenkutsu dachi |
42 | Migi otoshi uke doji fumikomi | Kiba dachi |
43 | Hidari otoshi uke doji fumikomi | Kiba dachi |
44 | Migi otoshi uke doji fumikomi | Kiba dachi |
Migi jodan tsukami uke | ||
45 | Hidari yumi zuki | Kiba dachi |
Hidari jodan tsukami uke | Kiba dachi | |
46 | Migi yumi zuki (KIAI) | Kiba dachi |
Yame (Jiai no kamae) | Heisoku dachi | |
Yame | Uchi Hachiji Dachi | |
Rei | Musubi Dachi |