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Heian Godan
Heian Godan
Peaceful Mind, Fifth Level
Kata History
Heian Godan
is the fifth of the Peaceful Mind series. It is related to the advanced kata Gankaku.
The Moves
The Kata exercises the following moves and stances, in sequence, and takes around 50 seconds to complete at high speed:
| Count | Move | Stance |
| Rei | Musubi Dachi | |
| Yoi | Uchi Hachiji Dachi | |
| 1 | Hidari Chudan Uchi Uke | Kokutsu Dachi |
| 2 | Migi Chudan Gyaku Zuki | Kokutsu Dachi |
| 3 | Hidari Kaki Gamae | Heisoku Dachi |
| 4 | Migi Chudan Uchi Uke | Kokutsu Dachi |
| 5 | Hidari Chudan Gyaku Zuki | Kokutsu Dachi |
| 6 | Migi Kagi Gamae | Heisoku Dachi |
| 7 | Migi Chudan Morote Uke | Kokutsu Dachi |
| 8 | Gedan Juji Uke | Zenkutsu Dachi |
| 9 | Jodan Haishu Juji Uke | Zenkutsu Dachi |
| 10 | Chudan Osae Uke | Zenkutsu Dachi |
| 11 | Chudan Migi Oi Zuki (KIAI) | Zenkutsu Dachi |
| 12 | Migi Gedan Barai | Kiba Dachi |
| 13 | Chudan Haishu Uke | Kiba Dachi |
| 14 | Migi Mikazuki Geri | |
| 15 | Migi Mae Empi | Kiba Dachi |
| 16 | Migi Chudan Morote Uke | Kosa Dachi |
| 17 | Koho Tsuki Age | Teiji Dachi |
| 18 | Jumping over Bo | |
| 19 | Gedan Juji Uke (KIAI) | Kosa Dachi |
| 20 | Migi Chudan Morote Uke | Zenkutsu Dachi |
| 21 | Migi Gedan Shuto Uchi | Zenkutsu Dachi |
| 22 | Manji Gamae | Kokutsu Dachi |
| 23 | Manji Gamae | Heisoku Dachi |
| 24 | Migi Manji Gamae | Heisoku Dachi |
| 25 | Hidari Gedan Shuto Uchi | Zenkutsu Dachi |
| 26 | Manji Gamae | Kokutsu Dachi |
| Yame | Uchi Hachiji Dachi | |
| Rei | Musubi Dachi |