9th Kyu - Red Belt
Kihon
All performed from Zenkutsu-Dachi, except where indicated.
Choku-Zuki (Shizentai) | x10 facing forward |
Gyaku-Zuki | x5 (both left and right stances) |
Oi-Zuki | x5 forward, turn, x5 back |
Age-Uke | x5 forward, turn, x5 back |
Soto-Uke | x5 forward, turn, x5 back |
Uchi-Uke | x5 forward, turn, x5 back |
Mae-Geri | x5 forward, turn, x5 back |
Yoko-Geri-Keage (Kiba-Dachi) | x3 forward, turn, x3 back |
Kumite
Gohon Kumite - Jodan, Chudan (to count).
Kata
Whole of Taikyoku Shodan (fast to count).