5th Kyu - Purple Belt (includes intermediate grade)
Kihon
All performed from Zenkutsu-Dachi, except where indicated).
| Sanbon-Zuki | x5 forwards, x5 stepping back |
| Age-Uke / Mae-Geri / Gyaku-Zuki | x5 forwards, x5 stepping back |
| Soto-Ude-Uke / Yoko-Empi-Uchi / Uraken-Uchi | x5 forwards, x5 stepping back |
| Uchi-Uke / Kizami-Zuki / Gyaku-Zuki | x5 forwards, x5 stepping back |
| Shuto-Uke / Mae-Kizami-Geri / Nukite | x5 forwards, x5 stepping back |
| Mae-Geri / Oi-Zuki | x3 forwards, turn, x3 back (Mae-Geri / Gyaku-Zuki) |
| Mae-Ren-Geri (Chudan / Jodan) | x3, turn, x3 back (Jodan / Chudan) |
| Ren-Geri (Mae-Geri / Mawashi-Geri) | x3 forwards, turn, x3 back (Mawashi-Geri / Mae-Geri) |
| Ren-geri (Mae-Geri / Yoko-Geri-Kekomi) | x3 forwards, turn, x3 back (Kekomi / Mae-Geri) |
Kumite
Kihon Ippon Kumite, Sets 2 & 3 (both sides).
Kata
Heian Yondan.
Plus any previous Kata.