5th Kyu-Purple Belt

5th Kyu - Purple Belt (includes intermediate grade)

Kihon

All performed from Zenkutsu-Dachi, except where indicated).
Sanbon-Zuki x5 forwards, x5 stepping back
Age-Uke / Mae-Geri / Gyaku-Zuki x5 forwards, x5 stepping back
Soto-Ude-Uke / Yoko-Empi-Uchi / Uraken-Uchi x5 forwards, x5 stepping back
Uchi-Uke / Kizami-Zuki / Gyaku-Zuki x5 forwards, x5 stepping back
Shuto-Uke / Mae-Kizami-Geri / Nukite x5 forwards, x5 stepping back
Mae-Geri / Oi-Zuki x3 forwards, turn, x3 back (Mae-Geri / Gyaku-Zuki)
Mae-Ren-Geri (Chudan / Jodan) x3, turn, x3 back (Jodan / Chudan)
Ren-Geri (Mae-Geri / Mawashi-Geri) x3 forwards, turn, x3 back (Mawashi-Geri / Mae-Geri)
Ren-geri (Mae-Geri / Yoko-Geri-Kekomi) x3 forwards, turn, x3 back (Kekomi / Mae-Geri)

Kumite

Kihon Ippon Kumite, Sets 2 & 3 (both sides).

Kata

Heian Yondan.
Plus any previous Kata.
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