Oi-Zuki | x5 forwards, x5 stepping back |
Age-Uke | x5 forwards, x5 stepping back |
Soto-Ude-Uke | x5 forwards, x5 stepping back |
Uchi-Uke | x5 forwards, x5 stepping back |
Shuto-Uke (Kokutsu_Dachi) | x5 forwards, x5 stepping back |
Mae-Geri | x5 forwards, turn, x5 back |
Mawashi-Geri | x3 forwards, turn, x3 back |
Yoko-Geri-Keage (Kiba-Dachi) | x3 forwards, turn, x3 back |
Yoko-Geri-Kekomi (Kiba-Dachi) | x3 forwards, turn, x3 back |